How to improve the Presence of mind every day…
Presence of mind is not any kind of thing which can be adopted quickly, it takes proper training and skills to improve our presence of mind and those skills and techniques here we shared with you.
Remember everything can be learned !! but first, you have to learn that learning to control your mindset.
Hello, dear friends welcome to the world’s unique and useful content site that is Foraj HealthCreation…..
Today we discuss…How to improve our existence of mind…
Different people have different levels of presence of mind but we can use some of the below technique to improve our presence of mind to the best level of it.
Dear friends, As we know the presence of the mind is a very important brain factor that we have to consider in every stage of life.
As options have been increased for us then our mind gets disturbed and gets an overthinking problem.
Due to overthinking our presence of mind becomes low and we can’t focus on whatever happens around us.
To reduce overthinking you can visit our blog post on “How to stop the overthinking problem”.
A presence of mind is the tool to use when a difficult situation comes in front of you and you have to make a quick decision.
The presence of mind doesn’t give you knowledge or idea but it is the too that will help you to make a correction or rights decision at that same time.
Let’s know !!
How to improve our presence of mind every day…
• What is the presence of mind?
• Importance of presence of mind?
• How to improve the presence of mind?
• Tips to avoid to care presence of mind?
• Example of presence of mind?
So let’s know how to improve our presence of mind every day.
》What is the Presence of mind?
Ans:- Dear friends existence of the mind is none other than a focus of your brain towards any situation, condition, process, data collection and whatever happens to you at a specific time.
Another definition may be like this
“It is the ability to think clearly & act quickly, especially when any of emergency handling“.
So now we are understand what is presence of mind and why it is important for daily life is given below.
》Why Presence of the mind is important?
Dear friends, the presence of the mind is a tool in which you can make any decisions based on your focus on the problem and situation.
It is important in every stage of life where u have to solve a puzzle or you have to clear the Interview or you have to report to your boss, or you have to make important decisions quickly.
The best example of the importance of the presence of mind is given below…
Men vs Wild series…yes friends it is the best example of the presence of mind where bear grylls track the most extreme challenges and navigate through remote locations.
In that situation, our presence of mind becomes the leader of our journey.
Without the presence of the mind, you can’t make any decisions quickly and the thought process of the brain becomes the only way to come out of the situation.
So now we understand properly that the existence of the mind can make you a hero or a zero.
So it is important to improve our presence of mind.
From my own experience and after reading so many times articles on improving brain power and presence of mind we give you the best and most effective solution and technique to important your presence of mind.
》Technique To Improve Presence of Mind…
• Technique No.1:- Make sure you are interested in the situation…
Dear friends, As we know if you don’t have an interest in whatever situations you handle then no one can increase your presence of mind.
Due to interest your working memory and brain will take seriously any situations and try to solve the issues or problems or situations whatever you face.
So it is important to find anything that can make you interested in situations you handle,
it could be your growth, happiness, better personality, to increase your level of confidence etc can help you to make interest on whatever you situations you handle.
• Technique No. 2 :- Set a time bound.
Dear friends, This is one of the important techniques to be focused on whatever the situation is.
Due to this technique, you can easily put your efforts into the problem and automatically feel interested in your problems and finding a solution.
What does this technique say?
This technique says that whatever situations you handle it could be solving a puzzle, finding a way to reach your location, maths problems etc. Give them a specific time to solve it.
Due to this, your brain becomes properly prepared to do those tasks which need presence of mind.
• Technique No. 3:- Try to speed up your thinking ability.
Thinking is just an art or skill that everyone doesn’t have properly.
Thinking can boost your existence of the mind and can make the right decisions quickly.
Thinking ability is the processing speed of our brain and due to it we can solve problems easily, but this ability should be quick.
To increase your thinking capacity you have to broaden your knowledge and you have to read books, you have to gain more knowledge and you have to become an experience person.
》Technique No. 4 :- Learn from you criticism
Due to less existence of the mind, everyone has to face some kind of specific problem and due to those problems he/she has to accept criticism near ones.
The best reply to that criticism is you accept criticism learn from it and be sure that you don’t make the same or repeated mistakes again.
It is important to know that your criticism only can show you as a mirror image of your presence of mind and your personality.
So use it as your key points to be successful.
》Technique No. 5 :- Listen carefully.
Dear friends to improve your existence of mind it is important factor to Consider that you have to listen and watch your problems or issues or situations whatever is in front of you.
Don’t judge any information, situation, problem or issue by a few words or don’t make a fixed mindset upon them.
Listen to your problems like this is the last time you hear them, so by doing this your brain becomes active and you can make proper decisions.
This takes some practice and practice to become a master of your listening skills.
》Technique No. 6 :- Play brain games.
Dear friends, you can play different mind-related games or focus-related games to improve your brain power and make your brain sharp.
I especially recommend you to play below of the games below to important your mindset and brain power and increase your presence of mind.
– Chess (don’t worry if you don’t know then start from scratch)
– Puzzle game (whatever you like).
– Skill Z game (Best for all functions of the brain)
– Two cars (To improve focus and presence of mind)
– Unblock me.
It is all games that will help you to become a master of your brain skills.
》Technique No. 7:- Meditation.
Yes, friends, our 7th technique is ‘The Great Meditation’
Our brain is a continuously working organ of our body, so the brain needs extra rest during your lifestyle.
Meditation can become the best solution for it.
Meditation not only makes your brain quiet but it will give you a positive attitude and makes your brain stress-free and relaxed.
A meditation can simply make your brain healthier than ever
Do it today!!
If you have to know about meditation then you can check our best blog on meditation which is
“Entire Information on meditation”.
Meditation can make your presence of mind powerful.
Due to meditation, your overall performance will increase in every aspect of life
》Examples of the presence of mind
We have a very great example of presence of mind…
• Example:-
An interviewer gives an option to candidate the candidate to choose 2 options of questions.
The first option has 10 really simple questions and the second option has 1 really hard question.
The candidate immediately selects the second option which is 1 really hard question.
The interviewer asks the question like
Who came first….hen or egg?
The candidate didn’t take a minute and answered that ‘hen’ came first.
The interviewer asks how you can say that ‘hen’ came first.?
Candidate, I didn’t know who came first but as we agreed you have to ask me only one hard question.
No need to say that he successfully cleared the interview !!
So here we can see the candidate has a great presence of mind and knows how to use the presence of mind.
So dear friends these all are the best and evergreen techniques to improve your presence of mind every day.
》See the Below video to understand properly…
Stay Healthy!
Be Happy!
Thank You…
Visit Again…
•••••••••••••••Foraj_HealthCreation •••••••••••••••••
